https://www.knowifyourelow.com/https/wwwpaypalcom/donate/hostedbuttonid8elgh8d4z3gr2 daily 0.75 2021-12-21 https://www.knowifyourelow.com/knowifyourelow daily 1.0 2023-09-11 https://images.squarespace-cdn.com/content/v1/6175a871b9da1d30a3eeb5e9/88f7fb1e-0e04-4e3d-b046-6e09309fd80d/M+a+y+a+-3.jpg Know If You're Low - About us Hi! I’m Maya Musgrave. I started this non-profit because my junior year in high school in Northwest Michigan I found out I had very low iron, specifically the type of iron called serum-ferritin. My levels were so low that I had to have two infusions. I thought I was doing everything right, I ate well, I slept well, I took a multi-vitamin every day. Without a blood test, I would have never known why I was so tired and so slow. Most athletes only have a yearly sports physical that doesn’t routinely test blood markers. My hope is that I can help prevent other athletes from ever getting to such a low level. I started with my own cross country team and got every female team member tested. It turned out that HALF my team had low iron. An amazing company, Athlete Blood Test, reached out to me to help facilitate easy testing anywhere in the United States and easy to understand results specific to athletes. They are offering their services at cost and I am raising money through Know if You’re Low to pay for these tests for anyone who doesn’t have access to funds. Through an incredible donation from a group called 100 Women Who Care, we have funds to cover at zero cost any athlete, female or male, living in Benzie County. I am also working to create local chapters of Know If You’re Low, so if you’d like to be an ambassador, please reach out! I am still running cross country and track in college at DePauw University, but I’m still passionate about helping every high school athlete never go through having low serum-ferritin.